Someone did ask, “How are so happy each day?” I answered, “We can be happy if we choose to.”
No ones actually know how to stay happy while we are being occupied every day. We tried to escape from reality but that doesn’t help in a the long run. With a simple change in our life, we could make a huge difference which is also one step to a happier lifestyle, at least that is what I thought so.
- I enjoyed the policy of Being Positive. It was introduced by a good friend, four years ago. She told me that, “Every problem come with a solution, why are you upsetting for things while you can face it with a smile”. Therefore, I always tell myself to stay positive!
- Last year, I started to read the book Spark Joy by Marie Kondo. Where, I’ve decided to take the first step, discharging all the unnecessary things in my life. It begins by removing boxes of clothes, books, and stationary that no longer spark any joy to me.I’ve started living as a minimalist, and surprisingly I’m happier every day. I felt that I’m living with less stress, distraction, with more freedom, more time. All things that could make our life a more simple one.
- You are becoming what you eat. The food you eat influences your biological nature. You are what you eat, drink, and think.In order to maintain a healthier lifestyle, eating moderate is important. I also tell myself never obsess with certain favorites but ensure that all nutrition are being consumed.When you’re eating healthily, your body will feel much lighter and that lead to a happier lifestyle.
We find happiness for being a minimalist when being a lot less is more. We hope that you find your way too! Happy Monday!
Credit | All shots used on the mood board via our Pinterest boards.